The Gyrotonic method is a fusion of yoga, ballet, tai chi, gymnastics and swimming. It works independent muscle groups in an integrated way to increase flexibility and coordination and help build strength. Similar to how Pilates focuses on the core and breathwork,...
Bob Samiljan Maui North Shore Gyrotonic Studio is excited to offer fitness sessions that address the entire body in Maui. Gyrotonic sessions are a powerful way to open energy pathways, stimulate the nervous system, increase range of motion, and create functional...
Bob’s North Shore Studio Gyrotonic training offers a unique and highly effective method of exercises that uses specially designed equipment to help tone and lengthen muscles, improve flexibility and range of motion, and promote better posture and alignment. The...
Robert Bob Samiljan – Maui GYROTONIC® Method – Hawaii Studio Robert Bob Samiljan – Maui GYROTONIC® Method – Hawaii Studio sessions are held in a beautiful, outdoor covered lanai near the nicest beaches of South Kihei and Wailea, in Maui,...
Robert Samiljan Maui Gyrotonic Training Video Bob Samiljan, Maui GYROTONIC® Video Testimonial Bob’s Kihei Studio, Maui GYROTONIC® Training featuring teacher Robert Samiljan. Testimonial by long-time student and dancer Kathy. “I’ve known Bob...
Bob Samiljan Gyrotonic Personal Training in Kihei, Maui, Hawaii Bob Samiljan Gyrotonic Personal Training classes take the body beyond its current limitations. People come out of a class with increased freedom of movement, greater strength, and more agility. Robert...